For while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come. (1 Timothy 4:8)
Chapter 4 of 1 Timothy opens with Paul telling Timothy, in verses 1 – 5, that in later times some will depart from the faith and will devote themselves to deceitful spirits and teachings of demons, which will result in sinful lifestyles. The remainder of the chapter, verses 6 – 16, is divided into two paragraphs, verses 6 – 10 and 11 – 16, both of which open with a call for Timothy to speak certain truths to his congregation. Paul emphasizes that Timothy is to do this through his teaching and lifestyle, to help the church persevere in the face of false teaching. Our daily verse is found in the first of these two paragraphs.
In our verse, Paul compares physical training for an athlete with spiritual training for godliness and concludes that while physical training is of some importance, godliness is of greater value. Physical exercise is important for good health and since our body is the temple of the Holy Spirit and since our body is “his workmanship, created in Christ Jesus for good works, which God prepared beforehand, that we should walk in them” (Ephesians 2:10 ESV), we should care for it. However, our investment in the body is limited because it is temporal and like the lilies in the field that are here one day and gone the next, our bodies also have an end point.
“While bodily training is of some value,” Paul says that “godliness is of value in every way” in that it is of benefit not only in this life but for all eternity. The questions one must answer at this point are, what is godliness and what are the benefits of godliness that should cause us to seek growth in it as a priority in our lives?
Godliness certainly includes Christian character, but it is more than that. It describes one who walks with God, who pleases God, whose life is centered in God, and who is devoted to God with action. The practice of godliness is an exercise or discipline that focuses upon God. Godliness can be defined as devotion to God which results in a life that is pleasing to him. Godliness is a condition in which “God is most glorified in us when we are most satisfied in him” (John Piper). Being satisfied in him is a sign of godliness. For further insight on what godliness is please use this link.
The benefits of godliness are best summed up by Steven J. Cole in Lesson 4: The Benefits of Growing in Godliness, found at this link: “In the present, growing in godliness will give us the joy of being useful and fruitful to the Lord, so that we don’t waste our lives. It will give us assurance of salvation. It will keep us from stumbling and falling away from the Lord. In the future, the Lord will welcome us into His eternal kingdom, where we will dwell with Him in indescribable blessedness forever. In light of these great benefits, be diligent to grow in godliness.”
Father, I find the word “godliness” used only a few times in the bible but, yet the bible is all about godliness. In preparing this lesson, I found godliness to be a topic much too large and important for a single lesson like this and so I decided to write two summary statements (the above two paragraphs) and refer my readers to other sources. I pray that the Holy Spirit will fill in what is left unsaid.
The Following Addendum Is Provided by ChatGPT
Summary Theme
Godliness Has Eternal Value
Summary Paragraph
In 1 Timothy 4:8, the Apostle Paul contrasts physical training with spiritual discipline, teaching that while bodily exercise has limited, temporal benefit, godliness holds value for both the present life and the life to come. Paul does not dismiss physical care, but he elevates spiritual formation as the greater priority. Godliness, reverent devotion expressed in obedience, faith, and Christlike character, produces lasting fruit. It shapes how believers live now and secures eternal reward. The verse calls believers to invest their energy not merely in what strengthens the body, but in what transforms the heart and prepares the soul for eternity.
Key Verse:
1 Timothy 4:8 – “For while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come.” (ESV)
Discussion Questions with Extended Answers
1. Does Paul minimize physical health in this verse?
Answer:
No, Paul acknowledges that bodily training has “some value.” Physical health is a gift from God and should be stewarded wisely (cf. 1 Corinthians 6:19–20). However, Paul places it in proper perspective. Physical strength is temporary and limited to this earthly life, whereas godliness impacts both time and eternity. The comparison emphasizes priority, not dismissal. Spiritual formation must come first because it shapes our eternal destiny and present witness.
2. What does “godliness” mean in this context?
Answer:
Godliness refers to a life oriented toward God, with reverence, obedience, devotion, and Christlike character. In the pastoral context of 1 Timothy, Paul is instructing Timothy to model sound doctrine and holy living. Godliness is not mere external religion; it is inward transformation that produces outward faithfulness. It includes disciplined prayer, Scripture meditation, obedience, and perseverance in truth. It is relational (walking with God) and practical (living according to His will).
3. How does godliness benefit the “present life”?
Answer:
Godliness provides peace, wisdom, endurance, and spiritual stability. It guards against false teaching and sinful patterns. A godly life produces healthy relationships, integrity, and purpose. Even amid trials, godliness anchors believers in hope and confidence in God’s sovereignty. The “promise for the present life” includes God’s sustaining grace, inner joy, and the fruit of the Spirit shaping daily living.
4. What does it mean that godliness holds promise for “the life to come”?
Answer:
Godliness prepares believers for eternity. Salvation is by grace through faith, but spiritual growth reflects genuine faith and results in eternal reward (cf. 2 Corinthians 5:10). Living for God now aligns the heart with eternal realities. The habits formed in devotion today shape our readiness for glory tomorrow. Paul reminds Timothy that spiritual investment carries everlasting significance.
5. How can believers “train” themselves in godliness?
Answer:
Spiritual training involves intentional discipline, regular prayer, study of Scripture, fellowship, worship, confession, and obedience. Just as physical training requires consistency and effort, spiritual growth requires perseverance and focus. It is empowered by the Holy Spirit, not human strength alone. Believers cultivate godliness by daily choosing truth over error, holiness over compromise, and faith over fear.
6. What priorities does this verse challenge in modern culture?
Answer:
Modern culture often prioritizes physical appearance, athletic performance, and outward success. While these have limited benefit, they cannot satisfy the soul or secure eternity. Paul’s teaching redirects attention to spiritual maturity. It calls believers to examine where they invest time, energy, and resources. Are we more disciplined in physical pursuits than in prayer and Scripture? This verse invites realignment of priorities toward what truly lasts.

Leave a comment